How do you stop sugar cravings naturally? Before I answer that, first, you must understand where your cravings come from. The quick answer would be from your brain. Your brain controls when you feel full and when you feel hungry. If your brain never touched refined sugar, any cravings you feel would be for high protein nourishing food and that’s what would satisfy you. Unfortunately, the typical brain has already received on average 156 lbs of refined sugar, every year, probably from childhood, so now typical cravings are for more sugar, not more healthy, high protein food.
So, How Can You Prevent Unhealthy Cravings And Eventually Stop Them Completely?
With knowledge! First, understand that a sugar craving is no different than a craving for more nicotine, caffeine, opioids or even heroin, so you can’t just wish it away and you can’t just stop cold-turkey without expecting any withdrawals. Second, cravings can only occur when you are hungry or thirsty, so it would be wise for you to always have some organic nuts handy to curb cravings and of course plenty of water to drink throughout the day, so you don’t get thirsty; this will at least weaken the craving if it does come during the day. Lastly, eat clean, healthy protein for your breakfast, because what you eat or don’t eat for breakfast, will definitely influence how strong or how weak your cravings are throughout your day.
An example of clean, healthy protein for breakfast is your Pesticide Cleanse, which is guaranteed to start decreasing your unhealthy cravings from the first day you eat it! And an example of unclean, unhealthy protein for breakfast is oatmeal, cereal, bread, a pastry or anything similar, because none of these provide any real soluble protein that is easily digested and assimilated for your brain to feel satisfied until lunch, let alone the whole day. And the longer you do this, the weaker your cravings, until your cravings are gone forever! That doesn’t mean once in a while an old craving won’t try to peep through, but it won’t be nearly as strong as you have experienced, which means you can easily ignore it.
What you are essentially doing is reprogramming your brain while cleaning out the toxic sugar you have accumulated. Many right now are experiencing a life without any unhealthy cravings, and you can be next. Such freedom!
What’s A Healthy Sweetener?
Organic, raw honey or organic coconut sugar or just throw an organic stevia leaf into your organic herbal tea. You can also blend organic raisins in with your fruit smoothie, too! There are hundreds of natural sweeteners already grown in nature that are sweet enough. You do not need fake sugar for anything and you should avoid all of them like the plague, because they’re literally poison, especially any white powder.
What Are Some Of The Most Obvious Benefits When You No Longer Have To Satisfy Unhealthy Cravings?
- More energy.
- More stamina.
- More focus.
- Consistently lose unhealthy fat and keep all your muscle!
- Balanced blood sugar.
- More good cholesterol.
- Better sleep.
- Seriously prevent Alzheimer’s, cancer and diabetes.
- Stronger heart.
- Less chronic pain.
- and so much more..
Remember, if you’re not cleansing, you’re accumulating.
After 30 years helping thousands of seniors, adults, teenagers, children and babies, finally heal faster than any pill ever could, I decided to share with you health truth for stopping your pain & inflammation, once and for all! There is no reason you must depend on dangerous drugs for the rest of your life! I started HOLISTICLE.com for YOU, because there is way too much chronic pain & inflammation, and way too much health propaganda or fake health news.
Also check out PesticideCleanse.com – when you’re ready to finally stop your pain & inflammation!